Light and Pillowy Whole Wheat Bread + Bread Baking Tips!

When my quest to conquering the mighty yeast beast began three years ago, at fifteen, I was somewhat stunted by the notion that bread was a very difficult item to master as an amateur home baker.  I have come to realize that wasn’t true at all – and although it definitely took me a while to come up with a perfect recipe, much of it was due to lack of proper instructions and tips on the recipes I’ve read.  So, in this post, I have included my perfected sandwich bread recipe and summarized for you some trouble-shooting tips I wish someone had told me three years ago.

bread

I had posted a recipe for a fluffy bread earlier on on Instagram.  Now, the real challenge for the creation of this recipe was to produce a bread with the same light, fluffy, pillowy texture of white sandwich bread that was whole-wheat-only.  Whole wheat breads tend to be dense and tough; while the heartiness is appreciated, the density of a black hole certainly isn’t.

Then, how do bakeries achieve that amazing texture?  Let’s take a look.  First of all, many use white flour for more than half the weight of the total flour composition.  Ingredients uncommon in home pantries are included, such as dough improver, whey powder, soy lecithin, ascorbic acid, mono- and diglycerides, and ammonium chloride, which help tweak the texture and mouthfeel to perfection.  Preservatives, such as calcium propionate, are also used to preserve the softness of the bread for days.

If you are a little overwhelmed at this point, do not worry; you do not need to stock up on all of these mysterious ingredients.  Substitution is possible.  Instead of whey, nondairy milks can be used; instead of dough improver, potato flour can be used to hold moisture and provide lightness to the bread.  I’ve still included lecithin in this recipe, as it is one of those versatile ingredients that really does wonders.  Lecithin is an emulsifier that can integrate the oil into the rest of the ingredients more evenly, thus providing a fluffier texture; it is also used in making vegan butter, and isn’t unreasonably priced (I recommend purchasing it online).  Moreover, soy lecithin is actually a healthy supplement – did you know that our brains are 60% lecithin by mass?  😉

With just a few simple aforementioned ingredients added to the traditional sandwich bread recipe, you’d be surprised at how soft and fluffy this whole wheat bread stays, even after a day or two.

bread 1.jpg

Now, onto the tips:

  1. DO follow the recipe as closely as possible on your first attempt.
  2. DO weigh your ingredients, if possible.
  3. DO proof your yeast to make sure it is alive – you don’t want to waste all your other ingredients, just to find out that the yeast you were using wasn’t active!
  4. DO knead the bread enough before rising; you want the gluten to be developed.  It should be very stretchy.
  5. DO remove the loaf from the pan within less than 10 minutes of removing from the oven, or condensation will turn the bottom soggy.
  6. Do NOT use an aluminum pan again if your bread turns out pale after a try (the pale color of the pan may have deflected heat and stopped the surface from caramelizing, and thus, discouraging browning).  In fact, I recommend a dark-colored loaf pan if you can find one, as it will help with even browning.
  7. Do NOT sub in white flour – if you want a white bread recipe, look for one, or message me (@sinfullygreen on Instagram).
  8. Do NOT exert pressure while slicing, especially when the bread is still hot!  (It will easily get deflated . . .)

I think we’re ready to proceed to the next step!  Read on for the recipe.

Continue reading

Get to know me! (Q&A 1)

I recently hit 3,000 followers on Instagram (@sinfullygreen).  How amazing is that?  (Thank you all!!)  And since more than half of my followers came within the last two months or so, I thought I’d let you get to me know me a little better, so I asked you to leave me questions on my post.

Before that, though, I’d like to address a major change I’m making to my Instagram – I will no longer be posting recipes on there; instead, I will start posting on here.

Why?  Because it’s getting messy, and I want a way to be able to categorize my recipes, so that not only I, but all of you, can find them easily!  I was debating whether I should do YouTube or blogging, and I have decided to go with blogging, since I’ll able to create more content with the same amount of time.

Alrighty.  With that said, let’s get right into the questions!

Continue reading

Hearty White Bean Soup – simple, creamy, dairy-free, and vegan!

While I was in Seattle, Washington this summer, I visited a vegan restaurant (Chaco Canyon) and was introduced to the White Bean Soup, something I’ve never quite tasted before.  From there I knew there was no turning back.  How can you ever go wrong with a soup that’s hearty, satisfying, delicious, and healthy too?

So obviously I had to recreate my own version at home – and being a big fan of spuds, I just had to throw a few of them in there.

img_8277

This may be TMI for guys, but when I’m on my period, I love eating soups.  They are easy to digest, give you the energy, and make you less bloated.  So this was a perfect compliment to my time-of-the-month.

Absolutely comforting, satisfying, loaded with veggies and goodness and most importantly, STARCHES.  There’s really not much to say besides

mmmmmm . . .

img_8276

I’ll go pick up a spoon.  Be right back.  Meanwhile, keep reading for the recipe.   Continue reading

Cookie Cereal!

Hey.  Long time no see!

I’ve been away to make video recipes on YouTube instead, but realized that I can’t keep up with all the work . . . at least for now.  So I’m back to posting recipes on here!  I also like that I can writer more on here 😛

I finished my SAT and last AP exam for the year a few days ago – and what better way to celebrate than to whip another new creation?

cookies on rack 1

The texture of these was just AWESOME.  Reminds me of those Pepperidge Farm chocolate chunk cookies I lived on back in the day.  Crunchy but not hard like a rock, crumbly . . . just awesome.

And I can’t believe the texture could be this good while being gluten free . . . 

cookies on rack 2

You’re probably thinking . . . well, aren’t these just small cookies?

Okay.  These are no longer just small cookies when you can have dessert as a meal, while fueling your body with nutritious goodness.

cereal cookies

Cookies and milk for breakfast?  SOLD.

Continue reading

BBQ Roasted Chickpeas ;)

I’ve been really craving savory foods lately . . . especially Blue Diamond’s wasabi-shoyu-flavored roasted almonds.  But they sell a small fancy tin of NOTHING at a RIDICULOUS price . . . which just isn’t fair!  A girl’s gotta satisfy her cravings, right?

So I came up with this cheaper, healthier alternative.  I guess it’s a win-win for my body, my wallet, and the environment.  How exciting!  And of course, I’m sharing it with all of you 😉

chickpeas on salad1

Savory . . . crunchy . . . scrumptious.

chickpeas in a can

chickpeas2

Continue reading

Chewy chocolatey treasures ♥

I recently got a new food processor and couldn’t be more thrilled!  As I’ve also been looking for a chewy raw bar that isn’t ridiculously high in fat for just a minuscule 1-by-1 inch square (because who wouldn’t like to eat more 😛 ), I thought I’d experiment with an idea I’ve thought of – making a bar with dates and cacao as a base instead of dates and nuts.  (I’d also like to try out mulberries and dates, but let’s face it, not everyone lives where everything’s available . . .)

As it turns out, the results were everything I’ve been looking for in a raw bar.  One bite and my heart melted.

chocolate bars

Rich, chewy, chocolatey, and oh-so-sweet to say the least, these babies are also packed to the gills with potassium, iron, and fiber!  They really are a dream come true for a healthy eater with a secretly dangerous sweet tooth.

chocolate bars bitten

I just can’t get enough.

Continue reading